Restorative Yoga Flow

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Restorative Yoga Flow Poses For Physical Therapy
   Relax Your Mind      Deepen Your Breath     Come to Rest 
Welcome to Restorative Yoga Flow
Restorative Yoga Flow is a new flowing yoga experience which integrates gentle yoga movements (that soften and strengthen the body) and blends the breath for emotional balancing. Together they have a transformable power for change. Props are used to guide the body safely into place, and once in place will decrease muscular tension and emotional anxiety.  It is our hope that Restorative Yoga Flow poses will lead you to increased mental clarity, improved physical health and a strong emotional balance.
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